Rebounding- Keep the ball high after rebounding. This is lacking with many Post Players. Post Players have the habit of rebounding high and then bringing the ball down waist high. This will result in getting the ball stripped by the “little” players. Keep the ball high with elbows out. Also, after a rebound you can also keep the ball underneath your chin with elbows out.
 
Post Position on the Box- Post Players should get "big" when getting offensive position on the box. Use your strength, height, and lower body to get the defensive player on your back. Raise your hand to show the passer where you want the ball. Be patient in the box and do not rush your shot once you receive the ball. Always keep your head up to look for offensive moves towards the basket.